Treatment and Exercise Equipment
The unstable surface of a BOSU (both sides utilized) ball forces you to engage your core muscles to stay upright. As you keep trying to stand on a BOSU ball, you will eventually be able to keep your balance for longer periods of time.
Ned Optokinetic to the Right and Ned Optokinetic to the Left
Optokinetic brain exercises. Repeated viewing of these video clips may help those with visually-stimulated vertigo – when you get the feeling that you want to look away, keep watching for three to five seconds longer. Once you are okay with these simple exercises, try this more complex optokinetic.
Homepage for Wii Fit Plus. While no studies have specifically investigated the efficacy of the Nintendo Wii Fit balance board in people with vestibular or balance disorders, balance improvement in people with multiple disabilities has been demonstrated.