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Balance & Dizziness Canada

Balance & Dizziness Canada

Supporting, inspiring and educating those affected by balance and dizziness disorders

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Balance & Dizziness Canada

Balance & Dizziness Canada

Supporting, inspiring and educating those affected by balance and dizziness disorders

Menu
  • Home
  • Join/Renew
  • Practitioners List
  • About
    • What We Do
    • History
    • Our Supporters
    • Testimonials
    • Our Team
    • Initiatives
    • Policies
    • Contact
    • Join
    • Donate
  • Contact
  • Site Map
  • Donate
NAVIGATION
  • Balance System
  • Symptoms
  • Disorders
    • Close
    • Vestibular Disorders
      • Close
        • Acoustic Neuroma
        • Age-related Dizziness and Imbalance
        • Autoimmune Inner Ear Disease (AIED)
        • Benign Paroxysmal Positional Vertigo (BPPV)
        • Bilateral Vestibulopathy
        • CANVAS Syndrome
        • Cervicogenic Dizziness
        • Childhood Dizziness and Imbalance
        • Cholesteatoma
        • Dizziness & Imbalance after mTBI
        • Enlarged Vestibular Aqueduct
        • Labyrinthine Infarction
        • Labyrinthitis
        • Mal de Débarquement Syndrome (MdDS)
        • Ménière’s Disease
        • Motion and Cyber Sickness
        • Otosclerosis
        • Perilymph Fistula
        • Persistent Postural-Perceptual Dizziness (PPPD)
        • Ramsay Hunt Syndrome
        • Secondary Endolymphatic Hydrops
        • Semicircular Canal Dehiscence
        • Vestibular Migraine
        • Vestibular Neuritis
        • Vestibular Paroxysmia
        • Vestibular Toxicity
        • Visually Induced Dizziness
      • Close
    • Multifactorial Causes
    • Other Causes
    • Imbalance without Dizziness
    • Statistics
    • Close
  • Diagnosis & Treatment
    • Close
      • Patient Journey
      • Working with Professionals
      • Primary Care Physicians
      • Other Health Professionals
      • Where to Get Tested
      • Diagnostic Tests
      • Vestibular Rehabilitation
      • Vestibular Rehab Video $10
      • Cognitive Behavioural Therapy
      • Medication
      • Surgical Treatments
      • Alternative Treatments
      • Future Treatments
    • Close
  • Help Yourself
    • Close
      • Build Your Wellness Toolkit
      • Help Others Understand
      • Keep a Health Diary
      • Time Management
      • Relaxation Techniques
      • Physical Activity
      • Vestibular Rehab Video $10
      • Anxiety and Depression
      • Eat Well
      • Vision Challenges
      • Prevent Falls
      • Overcome Fear of Falling
      • At Home, Work & School
      • Out & About
      • Emergency Plans
      • Move From Survive to Thrive
    • Close
  • Stories
    • Close
    • Our Stories
    • Books to Inspire
    • Famous Dizzy People
    • Close
  • Support
    • Close
    • Ask Us
    • FAQ
      • Close
      • Ask an Expert Form
      • Close
    • Our Videos
    • Suggested Books
    • For Family and Friends
    • Community Resources
    • Legal Resources
    • Patient Handouts
    • Close
You are here: Home / Support / FAQ

FAQ

Browse a selection of our most frequently asked questions and answers about balance and dizziness disorders. Submit your own question here.



Vestibular Rehabilitation

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What is vestibular rehabilitation?
In a nutshell, vestibular rehabilitation gets our brains used to what makes us uncomfortable. The overall goal of vestibular rehabilitation is to increase quality of life by acclimatizing the body to the disorder. Vestibular rehabilitation is:
  • symptom-based
  • matched to the individual’s particular needs
  • appropriate for people with a vestibular disorder or a secondary complication
During vestibular rehabilitation, the vestibular symptoms are intentionally provoked in a safe and controlled manner to desensitize the brain. Clients are taught how to move their heads, for example, so their brains gradually become habituated to the movement and recognize that it isn’t a scary thing to be avoided. The initial visit to a vestibular physiotherapist includes a full assessment that allows the physiotherapist to set up a rehabilitation program that allows the client to progress safely through sets of exercises. Physiotherapists take a big picture approach, promoting overall health and exercise to prevent secondary complications as well as increased activity levels to guide clients towards full recovery. They emphasize the importance of stress and sleep management: anxiety and fatigue result in exaggerated symptoms. Keeping a log and rating your symptoms on a one (best) and ten (worst) scale is recommended. If your dizziness it ten out of ten on a really bad day, look back and see what happened – how was your sleep, did something stressful happen?
Category: Vestibular Rehabilitation
Tags: Habituation, Physiotherapy
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Vestibular Testing

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The wait lists for vestibular assessment are very long. Are there any private testing facilities in Canada?

Unfortunately the wait lists for vestibular testing in the public system are indeed very long.

Some of the hospital services in Canada have an urgent or expedited testing policy; whether this is your case or not will be determined by your referring physician at the time of your consult. You may also be able to get an early appointment if you can be available on short notice and ask to be put on a cancellation list.

However, there are a few private facilities in Canada that currently offer formal vestibular assessment. To find them, use our online Practitioners List – limit your search to audiologists.

Category: Vestibular Testing
Tag: Physiotherapy
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