• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Balance & Dizziness Canada

Balance & Dizziness Canada

Supporting, inspiring and educating those affected by balance and dizziness disorders

Menu
  • Home
  • Join/Renew
  • Practitioners List
  • About
    • What We Do
    • History
    • Our Supporters
    • Testimonials
    • Our Team
    • Initiatives
    • Policies
    • Contact
    • Join
    • Donate
  • Contact
  • Blog
  • Site Map
  • Donate
Balance & Dizziness Canada

Balance & Dizziness Canada

Supporting, inspiring and educating those affected by balance and dizziness disorders

Home   Join/Renew   Practitioners List   About   Contact   Blog   Site Map   Donate

NAVIGATION
  • Balance System
  • Symptoms
  • Disorders
    • Close
    • Vestibular Disorders
      • Close
        • Acoustic Neuroma
        • Age-related Dizziness and Imbalance
        • Autoimmune Inner Ear Disease (AIED)
        • Benign Paroxysmal Positional Vertigo (BPPV)
        • Bilateral Vestibulopathy
        • CANVAS Syndrome
        • Cervicogenic Dizziness
        • Childhood Dizziness and Imbalance
        • Cholesteatoma
        • Dizziness Imbalance after mTBI
        • Enlarged Vestibular Aqueduct
        • Labyrinthine Infarction
        • Labyrinthitis
        • Mal de DĂ©barquement Syndrome (MdDS)
        • MĂ©nière’s Disease
        • Motion and Cyber Sickness
        • Otosclerosis
        • Perilymph Fistula
        • Persistent Postural-Perceptual Dizziness (PPPD)
        • Ramsay Hunt Syndrome
        • Secondary Endolymphatic Hydrops
        • Semicircular Canal Dehiscence
        • Vestibular Migraine
        • Vestibular Neuritis
        • Vestibular Paroxysmia
        • Vestibular Toxicity
        • Visually Induced Dizziness
      • Close
    • Multifactorial Causes
    • Other Causes
    • Imbalance without Dizziness
    • Statistics
    • Close
  • Diagnosis & Treatment
    • Close
      • Patient Journey
      • Working with Professionals
      • Primary Care Physicians
      • Other Health Professionals
      • Where to Get Tested
      • Diagnostic Tests
      • Vestibular Rehabilitation
      • Vestibular Rehab Video $10
      • Cognitive Behavioural Therapy
      • Medication
      • Surgical Treatments
      • Alternative Treatments
      • Future Treatments
    • Close
  • Help Yourself
    • Close
      • Build Your Wellness Toolkit
      • Help Others Understand
      • Keep a Health Diary
      • Time Management
      • Relaxation Techniques
      • Physical Activity
      • Vestibular Rehab Video $10
      • Anxiety and Depression
      • Eat Well
      • Vision Challenges
      • Prevent Falls
      • Overcome Fear of Falling
      • At Home, Work & School
      • Out & About
      • Emergency Plans
      • Move From Survive to Thrive
    • Close
  • Stories
    • Close
    • Our Stories
    • Share Your Story
    • Books to Inspire
    • Famous Dizzy People
    • Close
  • Support
    • Close
    • Ask Us
    • FAQ
      • Close
      • Ask an Expert Form
      • Close
    • Patient Handouts
    • Our Videos
    • Blog Posts
    • Suggested Books
    • For Family and Friends
    • Community Resources
    • Legal Resources
    • Close
You are here: Home / Support / FAQ

FAQ

Browse a selection of our most frequently asked questions and answers about balance and dizziness disorders. Submit your own question here.



B
If the problem is centred in the brain, is it treatable?
If your problem is “central positional nystagmus,” the treatment approach is through habituation. Instead of having Epley or other manoeuvres performed, you can try Brandt-Daroff or other vestibular rehabilitation exercises. These habituation exercises retrain the brain and are beneficial for most patients. They are helpful for both peripheral and central types of dizziness. If you are motion sensitive, you can start by doing tiny doses of movements that make you feel nauseated. For example, move your head back and forth for just 30 seconds. Then push yourself for one or two seconds longer and give your brain a chance to overcome the feeling of nausea. Gradually, your brain will get habituated to more motion. If done properly and routinely, those with motion sensitivity, BPPV or central positional nystagmus should start to feel some benefit from habituation exercises in three to four weeks and feel a lot better in about five to six weeks. If you are unsure how to do these exercises, have back or neck problems, or can’t do them quickly enough on your own, have a physiotherapist, audiologist or ENT (otolaryngologist) do them.
Categories: Motion Sensitivity, Vestibular Rehabilitation
Tags: Brandt-Daroff, Central, Nystagmus, Peripheral
Share
  • facebook
  • twitter
Back to Top

Primary Sidebar

Become a Member
Donate Today
Practitioners List

Recent Blog Posts

  • New! Vestibular Neuritis Animation
  • FUNDRAISER: Unicycling for Balance & Dizziness Canada
  • New! Vestibular Migraine Animation
  • Helping Others Understand Your Dizziness and Imbalance
  • New! PPPD Animation

Help us to help you!

  • Become a Regular Member
  • Become a Professional Member
  • Please Donate Today!

Health Professional Directory

Please spread the word about our new Health Professionals Directory! Become a Professional Member.
Find a Health Practitioner

Upcoming Events!

Recent Blog Posts

  • New! Vestibular Neuritis Animation
  • FUNDRAISER: Unicycling for Balance & Dizziness Canada
  • New! Vestibular Migraine Animation
  • Helping Others Understand Your Dizziness and Imbalance
  • New! PPPD Animation

Blog Posts by Category

Blog Posts by Month

Menu
  • Home
  • Blog
  • Share Your Story
  • About
  • Contact
  • Who Can Treat You
  • Wellness Toolkit
  • Join or Renew
  • Donate
  • Buy Rehab Video (MP4) – only $10
  • Site Map
Return to Top of Page

Contact Information

Balance & Dizziness Canada
325-5525 West Boulevard
Vancouver, BC V6M 3W6
Voice Mail
BC Lower Mainland: 604-878-8383
Toll Free: 1-866-780-2233 (Canada only)
Email: info@balanceanddizziness.org
Become a Member
Donate Today
Practitioners List

© 2023 Canadian Balance and Dizziness Disorders Society • Charitable Reg. #883457327RR0001 • Credits & Disclaimers • Privacy Policy

Scroll Up